Coronavirus (COVID-19)

Coronavirus (COVID-19)

Overview A novel coronavirus was identified as the cause of a cluster of pneumonia cases in Wuhan, a city in the Hubei Province of China late in 2019. This virus is a severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) and belongs to a family of...
Senior Fitness – Aging Well

Senior Fitness – Aging Well

Just as we look forward to a child’s development, we can look forward to reaching our senior years with positive anticipation. Retirement brings with it loads of free time to spend with loved ones and an opportunity to dabble in all the interests that got put on the...
Caregiving with Self Care

Caregiving with Self Care

A spouse suffering from a chronic disease, a child with a physical or mental disability or aging parents- there comes a time when we find ourselves taking care of a loved one at home. While this may be the right thing to do and one we approach with much emotion and...

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